It is imperative that you conduct a thorough self-assessment prior to, during, and after your sessions. We take the well-being and safety of our clients very seriously, and we strongly advise pregnant women, individuals with cardiovascular or respiratory issues, high or low blood pressure, or a history of fainting to carefully consider whether this activity is suitable for them.
Our experience is not recommended for those with any doubts or concerns, and we highly encourage consulting with your physician beforehand. In the unlikely event that you experience any dizziness or discomfort during your session, please do not hesitate to inform one of our highly trained Facilitators or Instructors immediately. Your comfort and safety are our top priority, and we are dedicated to ensuring a positive and enriching experience for all of our valued clients